Page 227 - Bodhayanti Parasparam Vol 2

CLARIFICATIONS
Clarifications on Point A & B Meditations
Q) Little thoughts do come and I must have much more focus. I do feel the effect of this part of sadhana.
A) Meditation on these points gives us results which years of austerity and penance cannot give. Please do practice sincerely and you will see the result yourself. Control over indriyas is the key to balance and that can be easily achieved through practice of these meditations.
Q) Sometimes I am very much focused, sometimes not. I have to improve a lot in Point A.
A) The meditation on these points is the key to the effectiveness of the system. So please do try and practice these regularly.
Q) Felt the need for help from Master since the lower tendencies cannot be controlled completely by self. Felt bit sleepy on some of the days.
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