Page 131 - Bodhayanti Parasparam Vol 9

GRACE DIVINE
journalist columns of psychology- "let it out" anger reactions are also mostly unproductive. This is because as a mental quality, we cannot use lower vibrational, physical energy to diffuse our anger. As Einstein said, "No problem can be solved at the same level of consciousness that created it." This means we cannot use physical means, or even vital or mental means, to solve a mental problem.
Thus it is obvious that we need to invoke a higher level of consciousness. We need a spiritual approach to solve the problem of anger. First and foremost we should accept the reality of the situation and live fully in the present. Only when we live in the present can we consciously decide if it is best to take action now or continue to accept the facts of life. We should learn not to resist facts or the reality of a given situation. Our only two healthy choices are to act or to accept. It is obvious that complaining is non acceptance, which will perpetuate our anger. It turns us into a victim, which the Law of Attraction tells us will bring us even more of the stuff we are complaining about. It may be noted that suppressing our anger is also non acceptance. It will still attract more anger, and it will resurface when we least expect it. Therefore we must act or accept reality. Anger has no benefit, other than to tell us that we
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