Page 349 - Meditation – Pujya SriRamchandraji Maharaj
P. 349

 ―As the meditation started, I felt some force or vibrations and after sometime I found that the intensity of force or vibrations less, this I call as Subtle condition‖
 ―During the meditation session, there was total awareness, which means that I was aware of my own internal feelings and thoughts, but I did not find the thoughts disturbing. This state of awareness with thoughts is a subtle meditation‖
 ―There was absorption even in the presence of various thoughts meaning thereby a state of non concentration- concentration. This is a subtle meditation‖.
 ―Sometimes the transmission is so intense or forceful that the attention to it is sustained and one finds no distraction. This intensity is almost akin to the experience of standing under a waterfall. This kind of intensity is not there today, therefore I would call this a subtle meditation‖
 We are asked to observe whether, ―Do we feel deep calm/ subtle or we felt the
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