Page 37 - Path to Perfection

you do not see the light there. Start with a mere supposition, so to say, and sit meditating in one posture with your attention turned towards the heart in a natural way without any efforts to concentrate. Try to be unmindful of the thoughts arising at that time.
Evening Cleaning:-
Sit for half an hour with a suggestion to yourself that all complexities and impurities including grossness, darkness, etc., are going out of the whole system through the backside in the form of smoke or vapours. Do not meditate on those things, which we want to get rid of. Simply brush them off.
Prayer:-
O, Master!
Thou art the real goal of human life, We are yet but slaves of wishes Putting bar to our advancement, Thou art the only God and Power, To bring us up to that stage.
Just before going to bed at nights, offer prayer. The proper and the most effective method of prayer is to sit in a supplicant mood and repeat the same mentally twice or thrice. Then begin to meditate over it true sense and try to get lost into it.
Note: Rev. Babuji Maharaj in his book “Commentary on Ten Commandments” has stated that the book was written in a very high state of Super Consciousness where Reality is revealed only through vibrations (Sruti) and said it is His Master Piece. The Ten commandments and the standard methods of Meditation are available for convenience of readers here.
Meditation – Point ‘A’
The method of this meditation: Measure two (of your own) finger- breadths to