Page 144 - Silence Speaks
P. 144

Goal of Life, ways and means
really entrusted your case to me I promise my full support for your perfection provided you too do the needful.
As to how the mind should be kept engaged, I may relate to you what I did during my period of abhyas. My master was everything to me as He is today. I meditated upon his form within my heart and outside as well. But I do not recommend this to you for you have not seen him. The benefit I derived from this process is beyond words to describe. Some people may have objection to it though the 37th Sutra of Patanjali's  ̳Yoga Darshana' fully supports it. (Vitaragavishayam va chittam I.37) I am not at all in favour of meditation on the pictures of saints. Constant remembrance of God is, of course, a special feature in spirituality. The same I recommend to you to try, besides your usual practice. The method for cultivating constant remembrance is to think with firm conviction during your leisure hours, in office or at home, in the street or in the market, that God is pervading all over and everywhere and you are thinking of Him. Try to remain in the same thought as long as you can.
139































































































   142   143   144   145   146