Page 54 - Three Truths and Trillion Doubts

always restless- though there may be deep quiet experienced by us after and during meditation also.
68. During morning meditation once I felt the Divine Grace is flowing towards my heart and suddenly there was lot of pressure and my heart started beating very fast for few minutes and after that I observed the deep state of silence.
Watch your pulse rate and it is my observation that over a period of time the pulse rate comes down to almost 50. But you need not bother about that as it is a self-regulatory matter.
69. Previously I used to get up from meditation whenever a single thought disturbs me a lot. But now I am able to go on with my meditation because whenever a thought disturbs me I say the prayer again and then it vanishes. This is one change I could observe during meditation.
Thoughts will be there; only its nature will vary. That depends on so many factors- age, maturity, life experience and finally our determination. The question you can put for yourself is, are you 1. Artha arti ie one seeking money or prosperity, 2. Kama arti
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