Page 70 - Three Truths and Trillion Doubts

9. During a sitting had intense feeling of surrender and service with deep silence within. One sitting, I felt as if I was lifted much higher above 5th knot.
It would be better to identify the state by the feelings rather than the number (5). The various knots have many characteristics and have to owned up to some measure all the states and each person does it according to the samskaras he has.
10. Increased lightness. Feel expansion sometimes.
Expansion of consciousness arises only when the boundary of the body is crossed and that shows we are moving into the realm of Selflessness. That is the way we grow into Brahmand over a period of time.
11. We are in a place where there is no Trainer nor Abhyasis. So our previous trainer advised both of us to do point A very seriously. To the maximum we are following it.
Meditation on points A and B are a must. However this cannot do what Pranahuti can do.
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