Page 125 - Basic Writings of Sriramchandra
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Efficacy of Rajayoga : Central Region
method, as given in this book, is the most benefitting. My sincere advice to the readers is to seek the adept in this science. It is very difficult to find such a person, but they are there, no doubt, in this world.
I tell you an easy method of finding them out. If you sit beside such a person, never mind be he a sanyasi or a grihastha, calmness, the nature of self, will remain predominant and you will be carefree for the time being. You will remain in touch with the Real thing so long as you are with him. The effect is automatic, i.e., even if he does not exert himself. So if you really want to search for such a person, what you have to do is only to look to your own heart and note the condition of your mind. It becomes comparatively calm and quiet, and the different ideas that have been haunting your mind and troubling you all the time are away so long as you are with him. But one thing is to be clearly borne in mind, that mind should not in any way be taxed and there should be no heaviness. Because this effect (keeping off the ideas and bringing the working of the mind to a standstill) can be brought forth also by those who have mastered the baser sciences e.g., mesmerism and hypnotism, etc. But the difference between the two is that in the latter case heaviness,
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