Page 45 - Efficacy of Raja Yoga
P. 45

The Practice of Sri Ramchandra’s Rajayoga and its Efficacy
 Diagram No. 1
This is what the Master means by showing the heart as consisting of two parts one upper and the other lower and that our vrttis usually go to the lower portion. Instead of our feelings going to the lower level (self centered) it has to go to the upper level relating to altruism and selflessness (i.e. the para or the parahita) as per the divine order. Living in happiness and thinking and doing good to others is the mission of life. Try to feel what we can do for others. Sacrifice our interest. Our thought process that is generally at the lower level has to progress to the higher level and this is where all our rishis have stayed. All our rishis have said the same thing – in order that happiness spreads everywhere it is

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