Page 68 - Three Truths - Trillion Doubts - Volume -II
P. 68

Point A &B Meditations
1. Point B meditation: I feel as if I am doing it to make the heart clean and worthy to welcome the divine light in to it. I feel that I have to improve upon this meditation.
That is good idea.
2. I am only able to maintain the thought on point A for few minutes and it drifts away and then my attempt to bring it back to original thought.
Yes. There is a natural resistance to this in our system because it curbs our basic and base instincts and urges. If you do not practice this the remaining methods may not be helpful to the extent that you would like them to be.
3. Some time I used to do deep meditation at point A that time I feel glowing at that point.
Meditate as advised and do not mess up things.
4. I am paying greater attention to Point "B" meditation but I am yet not satisfied with my effort. Other aspects are being taken care of.
Any development process is slow and steady and you should not think negatively about any aspect of meditation once you are sincere about your efforts.
5. POINT B and Morning meditation: Sir, everyday I am getting up at 4.30AM and sitting for meditation around 5AM. Before starting the meditation I am practicing Point 'B' meditation. I am doing the point B meditation with the feeling that all my impurities and grossness are going out through Point B behind of it the glow of self is coming into view. Initially the intensity of thoughts are more and slowly feeling lightness. After completion of point B, shift towards divine light without luminosity is happening automatically and I am continuing the meditation.
That is the correct method and you should continue like this for ever irrespective
























































































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