Page 18 - Liberal Exposition of Pranahuti Aided Meditation

prominent and joint family system is I think is the unique privilege of this country only where we have understood the value of sharing, the value of cooperation, the value of tolerance. These were all social values that we have developed, all these things are now questioned and that is the reason why you are restless, your restlessness is the direct result of trying to disturb the balance which has been achieved. Internally you know that is the balance that is required, the inputs today are different, you are not able to match these two so you should get back to your moors, you should know your common ground and that is the reason why we require a sadhana.
Now, so far, I said only one thing about the goal and also the means given by SriRamchandraji Maharaj as meditation on the Divine light in the heart, but that is not enough. The system of Sri RamChandra’s Rajayoga goes far far above this. This is the beginning, second thing is how to control my urges? True sir, as you say I am an animal agreed but how to control this? True you say that I have been talking all sorts of things aggressively, selfishly etc all these agreed but then how to better myself? Is there a method by which I can do this? Is there a way or otherwise is it just one more lecture that you are giving and asking us to go? We have been hearing lectures, we can continue to be hearing lectures. Do good, be kind, do not steal, do not bluff, do not covet another man’s property, do not fight. We have been hearing, but then how to achieve this? I am unfortunately victim of that, what am I to do? If you put these questions there is no answer, everybody says you struggle, you somehow try to control, you try to do this, you try to take certain exercises, be away from such things. Negativistic thinking starts but then it will not fit into the modern world. So two methods of meditation have been prescribed; there is a point located in our chest region which we call “A” and another point which is located in the same chest region called “B”. If you meditate on point A you get certain advantages, if you meditate on point B you get certain other advantages. One is meant to control your urges and another one is essentially meant to develop the ekagravritti.
So if have you got to see the animality in you is reduced you have got to meditate on point A thinking what? All the people in this world are brothers and sisters and that they are developing true love and devotion towards God. It is not you who is object of attention here in this particular meditation. In that point you meditate thinking that all the people in this world are your brothers and sisters and that they are developing true love and devotion to God/Master, put it whatever you