Page 69 - Three Truths and Trillion Doubts

THREE TRUTHS – TRILLION DOUBTS
practice Pranahuti Aided Meditation. The trainer knows his work; you may kindly note the feelings during all meditations in the diary to improve sensitivity.
6. During the end of the sitting felt a prolonged silence. It lasted for longer time (i.e. even after I got out of the sitting). That is all I can put in words.
Regarding the silence, you are feeling the presence of the Divine. That is how the Divine communicates with us. Shruti as people would call it. If you try to "see" what the silence is, it will run away from us.
7. On one occasion felt jerks
Jerks we do feel as effects of Pranahuti that passes through the system cleaning whatever blocks might be there. Jerks are common in our sadhana and they are indicative of the loosening the knots which are too many to count.
8. After sittings I become more oriented towards the Divine.
This attitude is really the one we should continue to have for achieving our goal faster.
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