Page 27 - Three Truths - Trillion Doubts - Volume -II
P. 27

Neither feeling chill nor feeling heavy after meditations are good. Try to meditate on the divine light keeping always behind the thought of our beloved Master.
79. Mostly had continuous disconnected thoughts. Had thoughts of past and recent past. Felt light after meditation. In another month, mostly had thoughts of recent past and sometimes incidents of the past. Once felt very light and as if in a still state. Mostly felt light and deep silence.
The presence of the thoughts or otherwise is not the criteria to determine the quality of meditation. It is how much of these thoughts relate to the goal. If you find time read the article of the Master on this subject.
80. Before whenever I feel the grace of Master, I used to feel very emotional during sittings and satsangs. I am not sure how to put it in words but I feel these days I am not holding on to that emotion during meditation and learning to just sit silently.
Excitement (which you call emotion) and torpor are the two things we should eliminate in sadhana and your condition is very good from that aspect.
81. Sometimes had thoughts of Pujya Babuji and an aspiration to be like Him and to be cynosure of His eyes.
I am confident that you will achieve your desired goal.
82. Meditations: Thoughts to have more determination and perseverence.
Determinations and decisions are taken before meditation and during meditation we try to keep our thought firm on Divine light.
83. Meditations: Somedays there is a lack of orientation and dull state after the meditation.
The difference between quiet and dullness needs to be understood.
84. Meditations: Simple, uniform feeling with thoughts about purity.
That is a fortunate condition and think how many times we have such conditions.






















































































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