Page 34 - Three Truths - Trillion Doubts - Volume -II

are coming initially, sometimes day to day activity thoughts but these are not disturbing my mediation.
Pious wishes for betterment during meditations are a clear waste of time. You are requested to maintain the thought of the Divine light in the heart and ignore all else. You are to only note the predominant thought immediately after meditation which reflects your condition.
More on Morning Meditation:
1. It is good that you are able to meditate now a days and that you should continue not minding the past. A sincere prayer never goes unanswered may be it takes time for us to know the answer.
2. You should know it is not the quantum but quality of work that matters. What is the nature of thoughts and what is the centre of attention during meditation decide about the progress we make in sadhana.
3. You should ignore the thought that arise during meditation and not worry about them. They should not be deterrent factor to do sadhana. Do not evaluate the quality of meditation based on these thoughts.
4. The formation of samskaras can be reduced only by the evaporation of thoughts during meditation.
5. Meditate on the divine light in the heart and not allowing your attention/mind/ consciousness to get distracted from divine light which is not visible.
6. Changeless condition is the most desired and I feel happy that you are moving towards that end.