Page 78 - Efficacy of Raja Yoga
P. 78

Practice and Efficacy of Sri Ramchandra’s Rajayoga
not that easy unless there is corresponding spiritual condition. An attempt is made here based on experience of the aspirants to identify the various levels of consciousness required and the meditation on ‘A’ and ‘B’ points to be practiced. It is easy to see that point A meditation involves the good of others while point B meditation takes into consideration the development of the self. Therefore, so long one is in the realm of self-oriented consciousness the meditation on point B will be highly useful and necessary. Similarly when the state of consciousness covers other than the self, meditation on point A is useful and necessary.
It should, however, be borne in mind that meditation only on these points ‘A’ and ‘B’ will not be enough. These are in addition to the regular requirement of meditation on the heart advised in the morning and the purificatory practice given for the evening. In addition regular individual training with the trainers and Satsang should be practiced.
1. First Commandment. To practice this commandment it is necessary that the aspirant

   76   77   78   79   80