Page 13 - Three Truths - Trillion Doubts - Volume -II
P. 13

absorption.
They do not affect is fine. What is this absorption that you are mentioning? Absorption in what? We need to know what are the disturbing influences so that we can rid off them.
14. Had gripped feeling some days.
Gripped feeling? Where? This is physical sensation. At that time what is the feeling? Hope you understand what I mean-try to differentiate between sensation and feeling.
15. Tickling sensation was felt in different places like back and front portion of the neck, eyelids, upper & lower lip and forehead at different times.
They can all be ignored. If they are inconvenient however you may contact a good physical/ psychiatrist.
16. Calmness prevails most of the time. But it may not be that quiet or peaceful. Barring some days, it becomes quiet during the course of meditation and at times even peaceful. Earlier this condition used to prevail almost at the end of meditation. Nowadays sometimes it becomes quite peaceful much before for a few minutes & then resumes that condition prevailing before getting that peaceful condition.
We are to note the condition at the end of the meditation and are supposed to totally ignore the thoughts during meditation. Please meditate properly.
17. Absorbency was quite high in almost all days.It became much subtler on somedays. Felt area around Divine Light narrowed down to small arena. Found in "unawareness condition" for a few seconds on a couple of days.
I do not understand what you mean by the Divine Light narrowed down to small arena. You are supposed to meditate on divine light without luminosity and what you report is your illusion.
18. Nowdays sometimes attention gets drifted away from and returns to Divine light in a few seconds. On some days it gets reapeated a few times with a time lag.
























































































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