Page 37 - Three Truths - Trillion Doubts - Volume -II

calmness, peace and happiness seem to come more easily during sittings than during individual meditation.
That is the good work your trainer is doing in bringing you closer to the Master.
10. Individual Sitting: Sometimes meditation seems like a dream with unrelated thoughts.
Neither the dreams are unrelated nor the thoughts during the meditation are unrelated; they are things which we have suppressed or repressed in the process of forgetting. Everything gets cleaned out before we acquire our original state.
11. During individual sittings condition is always balanced & stable also sometimes feel absorbed. On the day when felt absorbed feels like 30 mins is very short. It also helps to resolve many problems or issues that I face at office or home.
It is good that you feel balanced and stable during individual sittings. Pranahuti has that effect and it is gratifying that the trainers are doing good work. Please do inform the trainer to whom you go for individual sittings.
12. I felt my trainer helped me to move upward in the Zig-zag path (Pind- desh) during individual sittings. Initially I felt some back pressure and vibrations while moving in the zig-zag path and then my consciousness become subtle and subtler. I felt gloriousness in the Pind¬desh region at the end of meditation. I felt prominent feelings at knot-3.
It is not all that simple as you say. I am sure you did not discuss with your trainer. The path is ofcourse zigzag but the yatra or movement is from one knot to the other and at a time no one takes up more than one knot.
13. Frames type of screens appeared with dull light for 1-2 minutes and then disappeared. It happened once or twice in morning meditations also.
I do not understand what you mean. But I may say you should note the feelings rather than the visual or auditory perceptions.
14. Report after Individual sitting: (a) First thought/feeling after meditation: No specific thought or feeling was there. It was blank. (b) Predominant thought/Feeling during meditation: No predominant feeling or