Page 49 - Three Truths - Trillion Doubts - Volume -II

posture or tiredness and you can safely ignore so long as it does not affect others. Heaviness after meditation is not understood by me. Heavy? Where? If it is not in the heart it is alright. If you feel heavy in the heart tell your Trainer to attend to the problem.
5. Satsanghs. Occasionally I had a feeling of gratitude towards our Master.
Rather funny you feel only occasionally gratitude. Learn some humility and meekness.
6. Some of the experiences I had during satsanghs are absorption (with awareness), heat sensation in heart, mild vibrations, lightness, calmness and silence. When I sit in evening satsanghs in-abscentia after I suggest myself connected to you, I felt a sharp pressure in my heart several times which gradually subsides. I noticed that generally in¬abscentia satsanghs are centered and oriented.
Master loves you is what is proved. May this condition improve further.
7. During the satsanghs, even though initially there are thoughts related to what I have been doing, but can feel the energy flow throughout the meditation, some times the intensity is so high I feel so blissful, some of times I get really so absorbed I will not even be aware of that one hour, I just come out of it few seconds before it ends. After meditation usually I have happy and light feeling, feel more energetic.
These are statements coming out of your sensitivity and are very good.
8. In one Satsang felt like covered with a blanket of happiness. After about 30 minutes this feeling vanished like a light turned off. After a while got into absorption.
That is the blessing you have.
9. Feel the presence of divine force and flow of energy during Satsang. Satsang helps to remove greed, pride, jealousy and delusion from mind. It helps me to correct myself with any defects. Satsang also helps to understand others and creates attitude to help others.
It is good you feel spiritual during Satsanghs. Please do attend to them regularly.