Page 56 - Three Truths - Trillion Doubts - Volume -II

cleaning. Some other times I felt resistance to sit. After cleaning I felt light and some times I did not feel anything.
The mere fact that cleaning process is an active one cannot put you in a passive state. Therefore please practice properly as prescribed by your trainer.
6. I am using the Method -Ocean of Bliss as suggested by Trainer. Some times I felt light and calm after cleaning, other times I was left with a feeling that cleaning was not proper. I am not able to maintain the will throughout the cleaning, and am giving several suggestions to maintain the will. As per the advice of Trainer I will try to maintain the thought without giving too many suggestions.
Never give a negative suggestion to yourself in spiritual matters.
7. Difficult to get feeling of the supposition or it comes after much lapse of time. Sometimes I got headache. On few occasions felt light.
Learn the method of practice properly. I donot understand the words supposition in above para. It is an act of will to on our part and if you cannot even suppose that the work is being done what else can you do?
8. Evening Cleaning: Due to some house repair work over a long time I was not regular.
We can always find excuses for not doing what we should do. Meditation is like taking food and cleaning is like purging the dirt and waste from our system. Both are absolutely necessary.
9. After cleaning feel like fog coverings on the heart is removed and there is settledness in the thought
That is a bit of sensitivity you have got. Thoughts and ideas reside in us as fog, smoke or smog or call whatever you like for that feeling. To get rid off them is the task of purification process and I am happy you feel so.
10. Cleaning: During most of the cleaning I feel the flow of energy passing through me some times I feel the intensity is very high, I just sit with the thought I will be cleansed. After the cleaning I really feel very light, but sometimes during the cleaning I only have thoughts of the day and few other